13 Responses to “New Strength – Penn State Football”

1. brststroka on February 8th, 2012 10:12 pm
   

   It’s about time. Cannot wait to see the results of this. Cannot believe these guys did HIT for so long. Leg press lol guffaw.
2. flyinggerbil on February 8th, 2012 10:12 pm
   

   @ma44kk44 they used to do “HIT” which essentially meant lots of reps at super low weight. it doesn’t work.
3. ma44kk44 on February 8th, 2012 10:12 pm
   

   wait like what is this “finally we have a real strength program”? what were they just doing curls and leg press in the past?
4. Ern044 on February 8th, 2012 10:12 pm
   

   Psu finally moves into 21st century with Bill O’brien!
5. JordanMitch on February 8th, 2012 10:12 pm
   

   Did they even lift?
6. crusherfan53 on February 8th, 2012 10:12 pm
   

   Thank God, a real strength and conditioning program.
7. NittanyNation22 on February 8th, 2012 10:12 pm
   

   Wooohooooo!!!!
8. BassAssassin9 on February 8th, 2012 10:12 pm
   

   A PSU S&C program is actually doing squats? How ’bout that?
9. TheIEvon on February 8th, 2012 10:12 pm
   

   Lets go boys…..we havent cracked the pre season top 25 yet. That should be enough motivation. Lets get to work!
10. MrGreycharles on February 8th, 2012 10:12 pm
    

    FINALLY FINALLY FINALLY HALLELUYAH A REAL STRENGTH PROGRAM WITH A REAL STRENGTH COACH! NOW MAYBE WE CAN STOP GETTING PUSHED AROUND BY WISCONSIN AND MICHIGAN STATE AND NEBRASKA.
11. psufreshman10 on February 8th, 2012 10:12 pm
    

    finally, jesus christ. GOODBYE HIT!
12. thegenerel on February 8th, 2012 10:12 pm
    

    now we cannot look at PSU players and say “do they even lift?”
13. DCYankeezBalla91 on February 8th, 2012 10:12 pm
    

    This is AWESOME!!!
    FINALLY Penn State has a legitimate strength program. A very important but often unappreciated part of a good football program.
    This video >>>> HIT